Saturday, November 09, 2019
WATERFRONTF45 ATHLETICA AND BEER
Saturday, November 09, 2019
Sweat and Sip
BALLAST POINT LONG BEACH
Earn your beer with an F45 workout on our waterfront patio!
F45 Training Alamitos Bay presents Athletica. This session is a declaration of war against body fat. It’s an intense cardio workout designed to establish and build a strong aerobic foundation, pushing you into the fat burning zone and sculpting a lean, toned body. Mix in multiple sets with tabata timing and you’ll be drenched by the end!
9am class followed by a crisp pint of your favorite Ballast Point brew. Come out and earn your brunch!
Limted space, only $10.